WELCOME TO COOPERS CYCLE AND FITNESS CENTER
ABOUT US
We built a fitness environment to keep you engaged.
Coopers Cycle and Fitness Center has been changing lives since 2010. We are not just a fitness center, but a family. We have a wonderful group of gifted, certified, talented Instructors who will challenge and encourage you to work to your limits. At Cooper's, we specialize in results, fun, and accountability. Download our app today, Coopers Cycle and Fitness in the app store.
JOIN A FITNESS CLASS
Find the Right One for You
WEIGHT LIFTING
Build strength and endurance as you gain confidence in this muscle building class.
PILATES and BARRE
​
KARDIO KOMBAT
Go For It!
Merge the amazing moves of Karate with a group fitness format as you work hard and torch calories with bags and gloves.
BUNGEE
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
YOGA
Get Your Heart Working
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
R.I.P.P.E.D.
Cardio, Weights, Fun, and Done
R.I.P.P.E.D. is an amazing program that merges Resistance: biceps, triceps, shoulders, Interval: High Intensity Interval Training, Power: Chest, back and legs, Plyometrics: and Endurance: Cardio Kickboxing. Try this amazing class twice a week to see changes and results. Coopers has R.I.P.P.E.D. Master Trainer Traci Cooper on staff.
